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List Price: $14.98
Our Price: $7.75
Your Save: $ 7.23 ( 48% )
Availability: Usually ships in 24 hours
Manufacturer: Gaiam
Starring: Rodney Yee
Directed By: Ted Landon
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Average Customer Rating:  
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 9786307853266
Format: Color
ISBN: 6307853263
Label: Gaiam
Manufacturer: Gaiam
Number Of Items: 1
Publisher: Gaiam
Region Code: 1
Release Date: 2003-09-02
Running Time: 80
Studio: Gaiam
Theatrical Release Date: 2002
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Spotlight customer reviews:
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Customer Rating:
Summary: Fine for advanced yoga
Comment: This was o.k.
Pros:
Nice setting, soothing music
Good workout
Cons:
Not enough explanations.
Not good for beginners
pretty boring and monotonous
Customer Rating:
Summary: Yee Does it Again
Comment: Rodney Yee is by far my favorite for all yoga instructors and he delivers in this DVD. I'm an intermediate level and this works great for me especially if I haven't practicted in a bit. It moves quickly but with great fluidity. Plus the scenery and music is splendid.
Customer Rating:
Summary: wonderful yoga
Comment: Great yoga workout. A good amount of time spent in downward dog pose so if you don't like blood rushing to your head, don't get it. Otherwise, great workout.
Customer Rating:
Summary: Rodney Yee is truly a yoga genius...
Comment: I can not do all of this video as of yet...but even just the first 20 minutes challenge me and make me sweat... I am still about 30 pounds overweight and I need to develop more strength. This video is great for helping me lose weight and build strength. I like the pace of this video...not too fast...not too slow. I have many DVDs by Rodney Yee and I will continue to purchase his videos.
Hey I have some on my wishlist if you wanna buy me one! lol
Jennifer Cothrine
Customer Rating:
Summary: Great workout, great instructor
Comment: I had been doing Kundalini Yoga for several months and a co-worker suggested I try a Rodney Yee DVD. Boy am I glad I did. The instruction is clear and consise. The movements are slow and challenging. I feel completely stretched and relaxed after completing this workout. I do this one every 3rd day. I combine this workout with Kundalini Yoga w/Raviana and Brian Kest's Power Yoga Series. Combining these workouts and a low-carb diet plan I have successfully lost more than 40 lbs. and changed the way my body looks and feels. I walk straighter and with more confidence. No more backaches, I sleep like a baby.Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!!Bryan Kest Power Yoga Complete CollectionPower Yoga - Total Body WorkoutRodney Yee: Yoga BurnFat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**
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Editorial Reviews:
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Customer Rating:
Summary: Fine for advanced yoga
Comment: This was o.k.
Pros:
Nice setting, soothing music
Good workout
Cons:
Not enough explanations.
Not good for beginners
pretty boring and monotonous
Customer Rating:
Summary: Yee Does it Again
Comment: Rodney Yee is by far my favorite for all yoga instructors and he delivers in this DVD. I'm an intermediate level and this works great for me especially if I haven't practicted in a bit. It moves quickly but with great fluidity. Plus the scenery and music is splendid.
Customer Rating:
Summary: wonderful yoga
Comment: Great yoga workout. A good amount of time spent in downward dog pose so if you don't like blood rushing to your head, don't get it. Otherwise, great workout.
Customer Rating:
Summary: Rodney Yee is truly a yoga genius...
Comment: I can not do all of this video as of yet...but even just the first 20 minutes challenge me and make me sweat... I am still about 30 pounds overweight and I need to develop more strength. This video is great for helping me lose weight and build strength. I like the pace of this video...not too fast...not too slow. I have many DVDs by Rodney Yee and I will continue to purchase his videos.
Hey I have some on my wishlist if you wanna buy me one! lol
Jennifer Cothrine
Customer Rating:
Summary: Great workout, great instructor
Comment: I had been doing Kundalini Yoga for several months and a co-worker suggested I try a Rodney Yee DVD. Boy am I glad I did. The instruction is clear and consise. The movements are slow and challenging. I feel completely stretched and relaxed after completing this workout. I do this one every 3rd day. I combine this workout with Kundalini Yoga w/Raviana and Brian Kest's Power Yoga Series. Combining these workouts and a low-carb diet plan I have successfully lost more than 40 lbs. and changed the way my body looks and feels. I walk straighter and with more confidence. No more backaches, I sleep like a baby.Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!!Bryan Kest Power Yoga Complete CollectionPower Yoga - Total Body WorkoutRodney Yee: Yoga BurnFat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**
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