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US Mall 1 - Shape Your Body Workout
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List Price: $9.95
Our Price: $9.44
Your Save: $ 0.51 ( 5% )
Availability:
Manufacturer: Good Times Video
Starring: Cindy Crawford, Radu
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Average Customer Rating:  
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Audience Rating: Unrated
Binding: VHS Tape
EAN: 9786303471716
Format: Color
ISBN: 6303471714
Label: Good Times Video
Manufacturer: Good Times Video
Number Of Items: 1
Publisher: Good Times Video
Release Date: 2003-08-05
Running Time: 100
Studio: Good Times Video
Theatrical Release Date: 1992
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Spotlight customer reviews:
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Customer Rating:
Summary: it works for her and it works for me
Comment: This workout video works for her and it works for me. I think it isnt for obese or extremely overweight people, maybe they should ease into it and I think only healthy people should use this video. I have turned a few of my friends onto this video and they LOVE it as I do. I have shed my pregnancy weight twice with this video.Thank you Radu and thank you Cindy! I just bought another copy for a gift for one of my friends who is always borrowing mine. I love this video!!
Customer Rating:
Summary: Cindy Crawford Shape your Body
Comment: This is an excellent way to get into shape. I have never had another video or gym membership work faster at getting me into shape. I would highly recommend this to anyone looking for great results.
Customer Rating:
Summary: Really helped with weight loss!
Comment: About 16 years ago I purchased the "Cindy Crawford Shape Your Body" VHS tape! It helped me to lose 30 pounds back then. Now, three kids later, I realized that I needed to find Cindy again :) I was thrilled to find the same video (on DVD this time) on Amazon.com. I purchased it and still love it! Of course, it's not as easy this time, I'm 16 years older now! LOL. Perfect for someone who wants to have an exercise regimen in her home - great music with it too!
Customer Rating: 
Summary: It'll definately shape your body!
Comment: Newly obsessed with losing weight and toning my body, I bought this DVD off the recommendation of an aquaintance who had good results.
This video will make you notice muscles in places you didnt know existed!
The DVD does tend to run fast, but I still took it at my own pace and slowed down when I felt it appropriate.
The switches in scenes make the video interesting, but Id love to see a whole video taped on the beach, as I felt the pace was more appropriate.
Would definately recommend but with lots of emphasis on stretching well before and after the programs.
Customer Rating:
Summary: Be careful not to overwork your knees
Comment: I agree with other reviewers who have commented here on the effect of this video on one's joints. I myself developed a very bad knee problem because of this video that lasted for months. The video is too fast so it doesn't strengthen your muscles, just puts a lot of stress on your joints. Cindy's form in this video is pretty terrible, particularly in lounges, where her knee goes way over her toes.
I use this video occasionally for abwork and stretches, but when I do use it, I don't do the reps as fast as she does.
Instead of this one, I would recommend the sequel to this video (New Challenge) which is quite decent.
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Editorial Reviews:
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Customer Rating:
Summary: it works for her and it works for me
Comment: This workout video works for her and it works for me. I think it isnt for obese or extremely overweight people, maybe they should ease into it and I think only healthy people should use this video. I have turned a few of my friends onto this video and they LOVE it as I do. I have shed my pregnancy weight twice with this video.Thank you Radu and thank you Cindy! I just bought another copy for a gift for one of my friends who is always borrowing mine. I love this video!!
Customer Rating:
Summary: Cindy Crawford Shape your Body
Comment: This is an excellent way to get into shape. I have never had another video or gym membership work faster at getting me into shape. I would highly recommend this to anyone looking for great results.
Customer Rating:
Summary: Really helped with weight loss!
Comment: About 16 years ago I purchased the "Cindy Crawford Shape Your Body" VHS tape! It helped me to lose 30 pounds back then. Now, three kids later, I realized that I needed to find Cindy again :) I was thrilled to find the same video (on DVD this time) on Amazon.com. I purchased it and still love it! Of course, it's not as easy this time, I'm 16 years older now! LOL. Perfect for someone who wants to have an exercise regimen in her home - great music with it too!
Customer Rating:
Summary: It'll definately shape your body!
Comment: Newly obsessed with losing weight and toning my body, I bought this DVD off the recommendation of an aquaintance who had good results.
This video will make you notice muscles in places you didnt know existed!
The DVD does tend to run fast, but I still took it at my own pace and slowed down when I felt it appropriate.
The switches in scenes make the video interesting, but Id love to see a whole video taped on the beach, as I felt the pace was more appropriate.
Would definately recommend but with lots of emphasis on stretching well before and after the programs.
Customer Rating:
Summary: Be careful not to overwork your knees
Comment: I agree with other reviewers who have commented here on the effect of this video on one's joints. I myself developed a very bad knee problem because of this video that lasted for months. The video is too fast so it doesn't strengthen your muscles, just puts a lot of stress on your joints. Cindy's form in this video is pretty terrible, particularly in lounges, where her knee goes way over her toes.
I use this video occasionally for abwork and stretches, but when I do use it, I don't do the reps as fast as she does.
Instead of this one, I would recommend the sequel to this video (New Challenge) which is quite decent.
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